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Watch this video and more on Citizen On-Demand

Watch this video and more on Citizen On-Demand

Yoga for Sleep with Casey

Yoga for Travel • 27m

Up Next in Yoga for Travel

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    Give your body and mind a chance to wipe the slate clean before you drift off to sleep.

    Class Format: yin/restorative
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    Sitting in your airplane seat? Find gentle movement and release tension from sitting in this travel-focused Airplane Chair Yoga class with Casey.

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