Live stream preview

Next video will start in 30 seconds

Restorative: Prop-Free Unwind with Dayle

Close Open

Airplane Chair Yoga with Casey

Yoga for Travel • 15m

Up Next in Yoga for Travel

  • Restorative: Prop-Free Unwind with Dayle

    Just because your props are at home and you’re traveling doesn’t mean you can’t enjoy a relaxing Restorative experience. Make use of makeshift props or go completely prop-free in Dayle’s 20-minute Restorative.

    Class Format: Restorative
    Suggested Props: No props
    Sweat Level: 💦 💦 __ __
    Pose Previe...

  • Travel Anxiety Flow with Casey

    There are many things that could contribute to feeling anxious when traveling. Join Casey Health for a 25-minute flow designed to release this anxiety and enjoy your journey.

  • Slow Burn: After Travel Flow with Casey

    Casey offers a post travel practice to ground back into your body after a long journey. This class focuses on opening and activating the lower legs and the hips. Blocks are recommended.