Yoga for Travel

Yoga for Travel

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Yoga for Travel
  • Airplane Chair Yoga with Casey
    15:48
    Airplane Chair Yoga with Casey

    Airplane Chair Yoga with Casey

    Sitting in your airplane seat? Find gentle movement and release tension from sitting in this travel-focused Airplane Chair Yoga class with Casey.

    Class Format: Blend
    Suggested Props: None
    If you’d like to practice with music, check out Citizen On-Demand’s curated playlists.

  • Restorative: Prop-Free Unwind with Dayle
    22:39
    Restorative: Prop-Free Unwind with Dayle

    Restorative: Prop-Free Unwind with Dayle

    Just because your props are at home and you’re traveling doesn’t mean you can’t enjoy a relaxing Restorative experience. Make use of makeshift props or go completely prop-free in Dayle’s 20-minute Restorative.

    Class Format: Restorative
    Suggested Props: No props
    Sweat Level: 💦 💦 __ __
    Pose Previe...

  • Travel Anxiety Flow with Casey
    25:06
    Travel Anxiety Flow with Casey

    Travel Anxiety Flow with Casey

    There are many things that could contribute to feeling anxious when traveling. Join Casey Health for a 25-minute flow designed to release this anxiety and enjoy your journey.

  • Slow Burn: After Travel Flow with Casey
    25:06
    Slow Burn: After Travel Flow with Casey

    Slow Burn: After Travel Flow with Casey

    Casey offers a post travel practice to ground back into your body after a long journey. This class focuses on opening and activating the lower legs and the hips. Blocks are recommended.

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