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Airplane Chair Yoga with Casey

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Back to Basics: Wall Series with Carly

At the Wall • 13m

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  • Airplane Chair Yoga with Casey

    Sitting in your airplane seat? Find gentle movement and release tension from sitting in this travel-focused Airplane Chair Yoga class with Casey.

    Class Format: Blend
    Suggested Props: None
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    Class Format: Slow Burn
    Suggested Props: Wall, 2 blocks
    Sweat Level: 💦
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