Live stream preview

Next video will start in 30 seconds

Slow Flow for Irritation with Kacee

Close Open

Airplane Chair Yoga with Casey

At the Wall • 15m

Up Next in At the Wall

  • Slow Flow for Irritation with Kacee

  • Slow Burn for Integrity with Ann Fancy

    Integrity is making a commitment and keeping it. Explore what it means to practice - and live - with honesty, accountability, and integrity in this juicy 24-minute Slow Burn with Ann Fancy.

    Class Format: Slow Burn
    Suggested Props: Wall, 2 blocks
    Pose Preview: Viparita Karani (Legs Up the Wall...

  • Blend for Worry + Stagnation with Kacee

    A wall class to alleviate worry and feelings of stagnation. The class is an all-levels class perfect to practice in the early morning, when you are feeling worried or overwhelmed, stagnate in the body or mind, or if you need modifications during pregnancy. The class will help you build strength, ...