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20 minute Vinyasa for Hips with Kacee

At the Wall • 23m

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    Spend 15 minutes with Kacee to stretch your hips. This video can be used on its own or pair with Kacee's 20 minute Vinyasa for Hips.

    Class Format: Yin
    Suggested Props: 2 blocks, a blanket
    Sweat Level: 💦
    Pose Preview: Side bends and hip stretches

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    Props Needed: two blocks and a blanket