Vinyasa for Irritability with Kacee
Vinyasa • 36m
Flow with Kacee to alleviate irritability. The class is focused on addressing the liver and gallbladder lines in Chinese Medicine, however, you will work the whole body throughout the sequence.
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Vinyasa: HIIT + Core with Paul Wither...
Grab two blocks for this high intensity full body workout.
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