Live stream preview

Next video will start in 30 seconds

Pre Recorded Live YinYasa with Kacee

Close Open

Prenatal: Creating Stability with Kacee and Stephanie

Kacee Must • 10m

Up Next in Kacee Must

  • Pre Recorded Live YinYasa with Kacee

    This recorded Zoom class from 12/14/21 is the perfect way to manage mental or physical fatigue. You'll spend the majority of class on your back with a focus of strengthening the glutes and core.

  • Yoga for Every Mood: Slow Flow for Ir...

  • Pose Breakdown: Closed Pelvis Poses

    Learn about the distinction between closed (squared) and open pelvis poses, as well as how to transition safely between poses to protect the pelvis and associated joints and muscles.

    Class Format: Pose Breakdown
    Suggested Props: N/A
    Sweat Level: __ __ __ __
    Pose Preview: Runner's Lunge, Crescen...