Citizen On-Demand is a digital movement and well-being studio offering the best of Citizen Yoga to students all over the world. With hundreds of alignment-based yoga classes, guided yoga and mental health series, and motivating challenges, students have the opportunity to improve their overall well-being on their own time, at their own pace, and at their own place.
In this video I will discuss what flaws are and how our perceived flaws impact our self-esteem. We will examine where these perceived flaws originate and how we can go about accepting or letting go of the narratives we have created in our heads.
