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Therapy Talks: Changing Undesired Behaviors
Do you ever struggle with urges to self-harm, use drugs or alcohol or other behaviors you want to stop? Grab a pen and paper as we develop a plan together to help you get to the root of these urges and change your behavior!
Connect with Sarah!
-Follow her on Instagram @embodiedwellness
-Check out her website Embodied Wellness Therapy
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