Therapy Talks

Therapy Talks

10 Seasons

Hear licensed therapists and other mental health experts share their best advice on common therapy topics. Click the dropdown to select from the following topics: Therapy Tools, Connection, Adapting to Change, Anxiety + Worry, Depression, Self-Esteem, Substance Abuse, Disordered Eating, Childhood Trauma, Managing Your Mind.

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Therapy Talks
  • Alcohol Use Disorder Resources by BLND Health

    119 KB

  • Therapy Talks: Addiction + Recovery

    Episode 1

    BLND’s founder, Brooke Buys, has over 20 years in the field with experience in clinical outpatient therapy, residential treatment, and school counseling. She created BLND as an alternative to traditional, one-size-fits-all wellness models, with the vision of offering personalized, authentic suppo...

  • Therapy Talks: Supporting Yourself + Others in Recovery

    Episode 2

    This video is for those that have a loved one struggling with a substance abuse disorder. She addresses various pathways that can be taken to continue to support and show up for these individuals in our lives. Brooke offers resources that you can use if this situation resonates with you.

  • Therapy Talks: The Spectrum of Substance Abuse

    Episode 3

    BLND Health specializes in addiction and recovery. Brooke Buys, the Founder of BLND, explains the spectrum of substance use disorders, pathways to finding professional help, and offers support to those struggling. If you or your loved one is struggling with a substance use disorder, please contac...

  • Therapy Talks: Changing Undesired Behaviors

    Episode 4

    Do you ever struggle with urges to self-harm, use drugs or alcohol or other behaviors you want to stop? Grab a pen and paper as we develop a plan together to help you get to the root of these urges and change your behavior!

    Connect with Sarah!
    -Follow her on Instagram @embodiedwellness
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