Live stream preview
11 Minute Mindful Journaling with Soojin
Soojin Kim • 11m
Journaling is a powerful tool to cope with anxiety and depression. Explore different parts of who you are. For many, it's an essential part of their self-reflection practice.
Up Next in Soojin Kim
-
Slow Burn: Box Handstand with Soojin
A mindful slow burn class type, progressively working to box handstand on the wall.
-
Yoga Nidra with Soojin
Spend 35 minutes with Citizen Yoga's Goddess, Soojin Kim. You will feel lifted out of your body and in ultimate relaxation with this video.
-
Slow Burn: Hips, Hips, Horray! with S...
This 25 minute video will guide you into some juicy hip openers and surprise you with some core work as well.