Soojin Kim

Soojin Kim

After working in the corporate world, Soojin wanted to explore something that presented a new challenge — the public relations and marketing industry had created a lack of something. After exploring various yoga practices she completed a 200-hour RYT in the spring of 2013 and later traveled to India to study under Swami Parthasarathy. The goal of her classes is to take students on a journey inside the body and help connect mindful alignment with pranayama.

Connect with Soojin!

- Follow Soojin on Instagram @soojint
- Listen to her playlists on Spotify
- Take an in-studio or online live class with Soojin, her schedule can be found here
- Check out her website thesoojinpractice.com

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Soojin Kim
  • Support Yourself at the Wall with Soojin

    Challenge yourself with this 25-minute wall class with Soojin. Using blocks and the wall you'll feel the support and the heat props can bring in class.

    Class Format: Slow Flow
    Suggested Props: 2 blocks
    Sweat Level: 💦 💦 💦
    Pose Preview: Crescent Warrior, Warrior 1, Standing Splits, Handstand P...

  • Yoga Nidra for Insomnia with Soojin

    Soojin’s 30-minute Yoga Nidra is perfect for anyone suffering from insomnia or trouble falling asleep, especially during pregnancy.

    Class Format: Meditation + Pranayama
    Suggested Props: None
    Pose Preview: Savasana (Corpse)
    Mental Focus: Letting go

    If you’d like to practice with music, check ...

  • Seasonal Practice: Blend: Winter with Soojin

    In Ayurveda, Winter is governed by Kapha, which includes the structure of the body and forms muscles, fat, and bones. When Kapha is aggravated it may manifest as excess mucus, coughs, sluggishness,, and weight gain. Move through a 45-minute Winter Blend with Soojin to balance Kapha dosha.

    Class...

  • Meditation: Recharging Your Battery with Soojin

    Rebalance your energetic state after being overstimulated or overworked in Soojin’s 20-minute Meditation.

    Class Format: Meditation + Pranayama
    Suggested Props: 1 bolster or block
    Mental Focus: recharge + relax

  • The Chakra Series: Introduction to the Third Eye Chakra

    Travel through the chakra system with this 5-minute Yoga Education lesson on the 6th chakra. Learn about the energetic properties of the Third Eye (Ajna) chakra, the nature of a balanced vs. imbalanced Third Eye, and additional physical, emotional, and spiritual characteristics of the 6th chakra.

  • The Chakra Series: Introduction to the Crown Chakra

    Travel through the chakra system with this 5-minute Yoga Education lesson on the 7th and final chakra. Learn about the energetic properties of the Crown (Sahaswara) chakra, the nature of a balanced vs. imbalanced Crown, and additional physical, emotional, and spiritual characteristics of the 7th ...

  • The Chakra Series: Introduction to the Throat Chakra

    Travel through the chakra system with this 5-minute Yoga Education lesson on the 5th chakra. Learn about the energetic properties of the Throat (Vishuddha) chakra, the nature of a balanced vs. imbalanced Throat, and additional physical, emotional, and spiritual characteristics of the 5th chakra.

  • The Chakra Series: Introduction to the Heart Chakra

    Travel through the chakra system with this 5-minute Yoga Education lesson on the 4th chakra. Learn about the energetic properties of the Heart (Anahata) chakra, the nature of a balanced vs. imbalanced Heart, and additional physical, emotional, and spiritual characteristics of the 4th chakra.

  • The Chakra Series: Introduction to the Solar Plexus Chakra

    Travel through the chakra system with this 5-minute Yoga Education lesson on the 3rd chakra. Learn about the energetic properties of the Solar Plexus (Manipura) chakra, the nature of a balanced vs. imbalanced Solar Plexus, and additional physical, emotional, and spiritual characteristics of the 3...

  • The Chakra Series: Introduction to the Sacral Chakra

    Travel through the chakra system with this 5-minute Yoga Education lesson on the 2nd chakra. Learn about the energetic properties of the Sacral (Svadhisthana) chakra, the nature of a balanced vs. imbalanced Sacral, and additional physical, emotional, and spiritual characteristics of the 2nd chakra.

  • The Chakra Series: Introduction to the Root Chakra

    All things begin with a foundation. Learn about the energetic properties of the Root (Muladhara) chakra, the nature of a balanced vs. imbalanced Root, and additional physical, emotional, and spiritual characteristics of the 1st chakra.

  • Seasonal Practice: Blend: Autumn with Soojin

    In Traditional Chinese Medicine, Autumn/Fall is associated with Metal, the color white, the lungs and large intestine, and Vata dosha. Explore what it means to live in accordance with the energetic properties of Autumn in this grounding 45-minute class with Soojin. Pregnant students can modify an...

  • Meditation: Mindful Journal Prompts with Soojin

    Journaling is a powerful tool to cope with anxiety and depression. Explore different parts of who you are. For many, it's an essential part of their self-reflection practice.

  • Slow Burn: Box Handstand with Soojin

    A mindful slow burn class type, progressively working to box handstand on the wall.

  • Yoga Nidra with Soojin

    Spend 35 minutes with Citizen Yoga's Goddess, Soojin Kim. You will feel lifted out of your body and in ultimate relaxation with this video.

  • Slow Burn: Hips, Hips, Horray! with Soojin

    This 25 minute video will guide you into some juicy hip openers and surprise you with some core work as well.

  • Meditation + Pranayama with Soojin

    Spend the next 15 minutes sitting and breathing as Soojin guides you through breath work and meditation.