Live stream preview

Watch this video and more on Citizen On-Demand

Watch this video and more on Citizen On-Demand

Slow Burn: Managing Uncertainty with Kacee

Slow Burn • 49m

Up Next in Slow Burn

  • Slow Burn with Dayle

    Enjoy Sun A variations, walking meditation, and warriors, with options for crow and handstand hops.

  • Slow Burn: Finding Inner Stillness + ...

    Kacee addresses the winter months in this episode of her season series. This flow encourages courage as it calms your internal waters. You'll need a chair, blanket, strap, and blocks.

  • Slow Burn: Feeling Connected with Kacee

    In the transition from metal to water, Kacee brings energy into practice to move grief and agitation. In this embodying practice, Kacee reminds us that practicing at Citizen gives us the opportunity to feel connected.

    This class was recorded on November 23, 2020.