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Yoga Nidra with Soojin
Restorative • 37m
Spend 35 minutes with Citizen Yoga's Goddess, Soojin Kim. You will feel lifted out of your body and in ultimate relaxation with this video.
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20 Minute Restorative Yoga for Hips +...
Looking for a way to chill out from a busy or stressful day? Turn off your brain and dive deep into your hips + hamstrings. This video incorporates alternate nostril breathing, a great way to wind down your thoughts.
Suggested Props: 2 blocks and a bolster
