Live stream preview
Blend: Reframing What We Take Personally with Kacee
Pre-Recorded Studio Class • 59m
These blend classes are recorded from our Citizen [live] schedule. This class dives into what it looks like to re-frame yourself and your practice from the personal to the spiritual sense.
Props: 2 blocks, a strap and a blanket
Up Next in Pre-Recorded Studio Class
Blend: Dissolving Rigidity with Kacee
Kacee opens the heart and strengthens the core in this well-rounded flow. You'll need a block, strap, and perhaps a chair.