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Prenatal: Supportive Standing Series at the Wall with Kacee

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Prenatal: Creating Stability with Kacee and Stephanie

Practicing Through Pregnancy • 10m

Up Next in Practicing Through Pregnancy

  • Prenatal: Supportive Standing Series ...

    This 20-minute Prenatal class uses the wall as a supportive prop as you transition between standing postures. As always, please consult with your doctor before practicing yoga.

    Class Format: Pre + Postnatal
    Suggested Props: 1 wall, 2 blocks
    Sweat Level: 💦 💦 __ __

  • Prenatal: Releasing SI Joint Pain wit...

    Relieving SI Joint Pain/Stability and strength

  • Prenatal: Managing Acid Reflux with K...

    This 32-minute Prenatal class with Kacee is for anyone struggling with acid reflux and indigestion at any point in your pregnancy journey. The beginning portion of class is more restorative and increases in activity as class progresses. As always, please consult with your doctor before practicing...