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Coffee + Philosophy: Our Ability For Feedback

New Releases • 53m

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    Carly's Basics Series continues with her 20-minute standing series. She will breakdown fundamental poses like Warrior Two and Triangle. This class is perfect for beginners or those looking to increase mobility.

    Class Format: Basics, Fully Guided
    Suggested Props: 2 Blocks and a wall
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  • Back to Basics: Hips + Hamstrings wit...

    Continue Carly's Basics Series with her fifteen-minute hips and hamstrings series. Highly recommend you take her twelve-minute grounded spinal and core strengthener class first. This class is perfect for beginners or those looking to increase mobility.

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  • Back to Basics: Grounded Spinal Stren...

    Spend twelve minutes with Carly as she walks through grounded spinal and core strengtheners. This class is perfect for beginners or those looking to increase mobility.

    Class Format: Basics, Fully Guided
    Suggested Props: 2 Blocks
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