Live stream preview

Watch this video and more on Citizen On-Demand

Watch this video and more on Citizen On-Demand

Coffee + Philosophy: Understanding the Mind

New Releases • 52m

Up Next in New Releases

  • Moving Energy with Katonah Yoga

    Join Kacee for this recorded livestream Katonah Yoga class from July 8, 2022. This short, vibrant format opens with invigorating pranayama exercises and makes a great lunchtime pick-me-up.

    Class Format: Katonah Yoga
    Sweat: 💦💦
    Suggested Props: blanket, 2-4 blocks, optional strap
    Pose Preview: Anj...

  • Pre-recorded Live Yinyasa with Kacee

  • 10 Minutes of Backbends

    This 10-minute backbends practice with Amber will focus on the necessary areas to build strength and flexibility for all backbends, with a specific focus on Ustrasana (Camel).

    Class Format: Blend
    Suggested Props: 2 blocks, 1 strap
    Sweat Level: 💦 💦 💦
    Pose Preview: supported bridge with core wor...