Citizen On-Demand is the digital movement + well-being version of our Metro Detroit studios. Our 300+ yoga, philosophy, mental health, meditation and livestream classes, allow students to improve their overall well-being on their own time, wherever they are.
To achieve a state of peace and relaxation, MB uses four breathing techniques to dissolve tension. From there, MB helps guide the body to meet the mind in order to cultivate a positive mindset.
