Citizen On-Demand is a digital movement and well-being studio offering the best of Citizen Yoga to students all over the world. With hundreds of alignment-based yoga classes, guided yoga and mental health series, and motivating challenges, students have the opportunity to improve their overall well-being on their own time, at their own pace, and at their own place.
Micalyn Lucas has always had a passion for learning about and connecting with people. That is why she double majored in Psychology and Communication in college. Soon after graduating, she was introduced to yoga, and fell in love. She found yoga was yet another way to connect with people but in a deeper, more spiritual way than what she had experienced in college. She quickly decided to become a certified yoga instructor, enrolling in teacher training at Citizen Yoga. She is now the founder of an organization called Lifting Our Very Existence, that allows her to use what she has learned through her degrees and yoga teacher training to bring people together through community, conscious conversation, and self-exploration.
In this video I will discuss how human connection is an important part of the way humans are wired and important for our mental and physical health. In the age of technology, we connect with each other in different ways. Is technology becoming detrimental to the way humans connect? How can we eng...
In this video I will discuss what flaws are and how our perceived flaws impact our self-esteem. We will examine where these perceived flaws originate and how we can go about accepting or letting go of the narratives we have created in our heads.
In this video I will help viewers answer the question “what is my purpose?” We will examine - what is a purpose and does everyone have one? What prevents us from discovering our purpose? How can we begin to discover what our purpose is?