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Yoga for Athletes: 12 minute Full-Body Burn with Kimberly
Kimberly Tessmer • 11m
12 minutes is all you need to work the upper and lower body with Kimberly.
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Supplement your strength training routine by adding yoga into your off-day routine. Kimberly’s 20-minute flow is a guided full-body stretch session to offer active recovery on your rest day.
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