Yoga Education: Playing With Props: Blocks
Kacee Must • 26m
Blocks are the most commonly used yoga prop. Learn why we use blocks in our practice and a few poses where blocks are commonly used as a prop.
Up Next in Kacee Must
-
Prenatal: Supportive Standing Series ...
This 20-minute Prenatal class uses the wall as a supportive prop as you transition between standing postures. As always, please consult with your doctor before practicing yoga.
Class Format: Pre + Postnatal
Suggested Props: 1 wall, 2 blocks
Sweat Level: 💦 💦 __ __ -
Prenatal: Releasing SI Joint Pain wit...
Relieving SI Joint Pain/Stability and strength
-
Prenatal: Managing Acid Reflux with K...
This 32-minute Prenatal class with Kacee is for anyone struggling with acid reflux and indigestion at any point in your pregnancy journey. The beginning portion of class is more restorative and increases in activity as class progresses. As always, please consult with your doctor before practicing...
