Live stream preview
Strength: Core with Kacee
Kacee Must • 28m
Kacee offers a way to shift your perspective with a firey strength building class. You'll need a strap, two blocks, and a blanket.
Up Next in Kacee Must
Yoga + Strength: Hamstrings + Core wi...
In this class, Kacee focuses on strengthening the core and stabilizing the hamstrings to build endurance. You'll need two blocks and a blanket.
Yoga + Strength: Glutes + Core with K...
In this class, Kacee focuses on core and glutes to energetically support you during your day. This class is great to remedy fatigue! Props are optional, but you may benefit from having a block.
Blend: Dissolving Rigidity with Kacee
Kacee opens the heart and strengthens the core in this well-rounded flow. You'll need a block, strap, and perhaps a chair.