Live stream preview

Watch this video and more on Citizen On-Demand

Watch this video and more on Citizen On-Demand

Citizen Standard: Tripod Headstand with Kacee

Kacee Must • 39m

Up Next in Kacee Must

  • Slow Burn: Hanumanasana "The Splits" ...

    For this class, you will need a wall and blocks. You can always make due without them, but it is highly recommended. The Slow Burn class is formatted to work your body and offer time and space for personal reflection. The class is challenging, but allows for you to build flexibility and connectio...

  • Yoga + Strength: Core + Inner Thighs ...

    Start with squats, move into planks and end with more core. Save this 15-minute inner thigh and core burner to replay everyday!

    Props Needed: 2 blocks
    Recommended Playlist: Click Here

  • Vinyasa: Irritability Flow with Kacee

    Flow with Kacee to alleviate irritability. The class is focused on addressing the liver and gallbladder lines in Chinese Medicine, however, you will work the whole body throughout the sequence.

    Recommended Playlist: Click Here