Citizen On-Demand is a digital movement and well-being studio offering the best of Citizen Yoga to students all over the world. With hundreds of alignment-based yoga classes, guided yoga and mental health series, and motivating challenges, students have the opportunity to improve their overall well-being on their own time, at their own pace, and at their own place.
The comparison between attachment and detachment is highlighted in this discussion, with excerpts pulled from the text "The Holocaust of Attachment." The conversation continues by dissecting the meaning of desire and joy and how they're defined in relation to attachment.
Get upside down with this immunity strengthening sequence. With the support of a wall, this inversion based practice will work the meridians of the lung + large intestine, both integral in supporting the overall health and immunity.