Citizen On-Demand is a digital movement and well-being studio offering the best of Citizen Yoga to students all over the world. With hundreds of alignment-based yoga classes, guided yoga and mental health series, and motivating challenges, students have the opportunity to improve their overall well-being on their own time, at their own pace, and at their own place.
In this philosophy discussion, Kacee defines misery and the representation of fire (tapas & chitta) in the yoga industry while examining the connection between ignorance, selfishness and desire as they relate to our values.
Attachment is a dependency on something outside of yourself for your emotional freedom. In this discussion, Kacee and Glen Calahan from Vedanta Institute LA unravel attachment and create a coping skill to manage your mind and find objectivity through self-reflection. This philosophy class follows...
In this discussion, Kacee and the class begin by defining global ethics in a modern world as described in the book "Good Citizens." This conversation highlights the importance of utilizing mindfulness to develop compassion and relieve frustrations.