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Coffee + Philosophy: Refining Objectivity with Kacee

Kacee Must • 52m

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    Kacee guides a discussion centered around illuminating the parts of our lives which are in the dark. This is accomplished by discovering our vasanas, our true nature, and how our vasanas lead to action. The conversation aims to deconstruct the concept of ideal action written in "The Holocaust of ...

  • Blend: Drawing Inward

    Criss-Cross Applesauce. Lots of Twisting, hamstring opening and crossing the center line of the body in this blend class. Expect to get deep into your IT bands and hips with gomukasana, cow faced pose.

  • Blend: Embodying the Lotus with Kacee

    Dig into your hips. This class will offer many modifications and opportunities to step into the intensity of a hip stretch. Class is prepping you for lotus pose while in headstand, sirsasana 1.

    Props Needed: strap