Kacee Must

Kacee Must

After struggling with her own mental health, coupled with the loss of her sister who took her own life, Citizen founder Kacee Must began a search for meaning. Seeking answers and purpose, Kacee packed up and went to India to spend 3 years living at a formal academy studying Vedanta philosophy. A lifelong practitioner of Yoga, it wasn’t until the academy needed someone to lead the daily 30-minute Yoga session that Kacee stepped into the role of the teacher, and discovered she was born to teach. Upon returning to Detroit, Kacee started Citizen Yoga in 2013 with a mission to improve mental health and prevent suicide, offering yoga as a tool for handling the stresses of life, as inspired by her sister, Miya.

Citizen is grounded in tradition, and is focused on alignment of body, mind and intellect. Always a student, Kacee embraces all schools of yoga, building upon her deep Vedanta foundation finding truth in different traditions, methodologies, and lenses such as Chinese Medicine and Ayurveda. Kacee brings to Citizen, and her teaching, the unique gift of helping you redirect your mind to gain insight through asana.

Connect with Kacee!

- Follow Kacee on Instagram @iamcitizenyoga
- Listen to her playlists on Spotify
- Take an in-studio or online live class with Kacee, her schedule can be found here
- Check out her Podcast After Class
- Learn more about Citizen Yoga's Mission

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Kacee Must
  • 20 minute Vinyasa for Hips with Kacee

    Start your week with this 20 min Vinyasa on the wall with Kacee. This video can be used on its own or paired with Kacee's 15-minute Yin for Hips.

    Class Format: Vinyasa
    Suggested Props: 2 blocks
    Sweat Level: 💦 💦
    Pose Preview: Side bends and hip stretches

  • 15 minute Yin for Hips with Kacee

    Spend 15 minutes with Kacee to stretch your hips. This video can be used on its own or pair with Kacee's 20 minute Vinyasa for Hips.

    Class Format: Yin
    Suggested Props: 2 blocks, a blanket
    Sweat Level: 💦
    Pose Preview: Side bends and hip stretches

  • 20 Minute Flow for Depletion with Kacee

    This practice is designed to fill you up if you are feeling depleted or anxious. If you are looking to pair this class with a more restorative one, check out her 15 Minute Yin for the Spring.

    Props Needed: two blocks, a strap and a blanket

  • 15 Minute Yin for the Spring Season with Kacee

    Kacee takes you through some of her favorite yin poses. This practice is designed for the spring but can be taken any time of the year. If you are looking to pair this class with a more active one, check out her 20 Minute Vinyasa for Depletion.

    Props Needed: two blocks and a blanket

  • Coffee + Philosophy: Human Tendencies with Kacee

  • Pre-Recorded Blend with Kacee

  • Pose Breakdown: Triangle

    Learn how to build Trikonasana, or Triangle Pose, from the ground up with proper alignment in this Pose Breakdown tutorial.

    Class Format: Pose Breakdown
    Suggested Props: One block
    Sweat Level: 💦
    Pivotal Pose: Trikonasana (Triangle)
    Mental Focus: Building from the ground up

  • Pose Breakdown: Revolved Triangle

    Learn how to build Pavritta Trikonasana, or Revolved Triangle Pose, from the ground up with proper alignment in this Pose Breakdown tutorial.

    Class Format: Pose Breakdown
    Suggested Props: 1 block
    Sweat Level: 💦
    Pivotal Pose: Pavritta Trikonasana (Revolved Triangle)
    Mental Focus: Building from t...

  • Pose Breakdown: Extended Side Angle

    Learn how to build Utthita Parsvakonasana, or Extended Side Angle, from the ground up with proper alignment in this Pose Breakdown tutorial.

    Class Format: Pose Breakdown
    Suggested Props: 1 block
    Sweat Level: 💦
    Pivotal Pose: Utthita Parsvakonasana (Extended Side Angle)
    Mental Focus: Building fro...

  • Pose Breakdown: Half Moon

    Learn how to build Ardha Chandrasana, or Half Moon Pose, from the ground up with proper alignment in this Pose Breakdown tutorial.

    Class Format: Pose Breakdown
    Suggested Props: 1 block
    Sweat Level: 💦
    Pivotal Pose: Adrdha Chandrasana (Half Moon)
    Mental Focus: Building from the ground up

  • Pre-Recorded Blend with Kacee

  • Pre-Recorded Blend with Kacee

  • Pre-Recorded YinYasa with Kacee

  • Pre-Recorded Blend with Kacee

  • Pre-Recorded YinYasa with Kacee

  • Pre-Recorded Blend with Kacee

  • Pose Breakdown: Prayer Twist

    Learn how to add a Prayer Twist to different yoga poses with proper alignment in this Pose Breakdown tutorial.

    Class Format: Pose Breakdown
    Suggested Props: None
    Sweat Level: 💦
    Pivotal Pose: Prayer Twist
    Physical Focus:
    Mental Focus: Building from the ground up

  • Pose Breakdown: Warrior 1

    Learn how to build Virabhadrasana I, or Warrior I, from the ground up with proper alignment in this Pose Breakdown tutorial.

    Class Format: Pose Breakdown
    Suggested Props: None
    Sweat Level: 💦
    Pivotal Pose: Virabhadrasana I (Warrior I)
    Mental Focus: Building from the ground up

  • Pose Breakdown: Warrior 2

    Learn how to build Virabhadrasana II, or Warrior II, from the ground up with proper alignment in this Pose Breakdown tutorial.

    Class Format: Pose Breakdown
    Suggested Props: None
    Sweat Level: 💦
    Pivotal Pose: Virabhadrasana II (Warrior II)
    Mental Focus: Building from the ground up

  • Pose Breakdown: Crescent Warrior

    Learn how to build Crescent Warrior from the ground up with proper alignment in this Pose Breakdown tutorial.

    Class Format: Pose Breakdown
    Suggested Props: 2 Blocks
    Sweat Level: 💦
    Pivotal Pose: Crescent Warrior
    Mental Focus: Building from the ground up

  • Coffee + Philosophy with Kacee and Josie Schweitzer

  • Pre-Recorded Live Vinyasa with Kacee

  • Prenatal: Preparing for Labor with Kacee

  • Pre-Recorded Live Blend with Kacee