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Citizen On-Demand is a digital movement and well-being studio offering the best of Citizen Yoga to students all over the world. With hundreds of alignment-based yoga classes, guided yoga and mental health series, and motivating challenges, students have the opportunity to improve their overall well-being on their own time, at their own pace, and at their own place.
Eme first found yoga through her mom in 2012. While she first started practicing for the physical benefits, she quickly started to notice the mental and emotional benefits as well. She loved the way yoga became an important part of her life and the way her life changed around it. Eme finished a 200hr RYT in Spring of 2017 because she realized she wanted to share this magic of yoga with anyone she can. When Eme learned about Citizen Yoga it immediately struck a chord. It was exactly what she had been looking for – community, philosophy, and alignment. Eme’s classes can challenge you while still keeping in tune with alignment and encouraging you to find your edge.
Connect with Eme!
- Follow Eme on Instagram @eme.tesar
- Listen to her playlists on Spotify
- Take an in-studio or online live class with Eme, her schedule can be found here