Citizen On-Demand is the digital movement + well-being version of our Metro Detroit studios. Our 300+ yoga, philosophy, mental health, meditation and livestream classes, allow students to improve their overall well-being on their own time, wherever they are.
Kacee explains the distinction between bad desires, which cause agitation, and good desires, which are aligned with your overall life purpose. This leads the class into the furthering the discussion about happiness and suffering.
Kacee begins with the book Good Citizens to continue the conversation around suffering as she walks through how trauma lives in the body. The discussion progresses to a deep dive into birth, death, and rebirth, and re-parenting.