If you constantly find yourself comparing your body to others, in real life and on social media - it’s not your fault! In this online workshop, Kacee and Alyson McAdams, MPH, RDN will explore what drives our need to compare and share tools to reduce body checking to start finding more peace and contentment with ourselves.
Joining Kacee Must is Alyson McAdams, a non-diet, weight inclusive dietitian specializing in disordered eating, intuitive eating, and family nutrition. Alyson works with families and individuals to develop a strong, flexible, and positive relationship with food. She is passionate about helping you discover peace with food and your body so you can show up fully for what matters to you in life.