Live stream preview

Watch this video and more on Citizen On-Demand

Watch this video and more on Citizen On-Demand

Abundance: Blend with Chris

Chris Warnack • 44m

Up Next in Chris Warnack

  • Slow Flow: Partner Yoga with Chris

    Meet your partner on the mat as you learn to lean on each other, offer support, and deeply connect in Chris’ 30-minute Valentine’s Day Partner Slow Flow.

    Class Format: Slow Flow
    Suggested Props: 2 blocks
    Sweat Level: 💦 💦
    Pose Preview: Dancer, Supported Child's Pose
    Mental Focus: Lending support

  • Restorative: Boosting Immunity with C...

    Boost your immune system with Chris’ 30-minute Restorative class focused on heart-openers.

    Class Format: Restorative
    Suggested Props: 1 bolster, 2 blocks, 1 blanket
    Sweat Level: 💦

  • Yoga for Every Mood: Blend + Journali...

    Need a boost of happiness in your day? Bring a pen and journal to your mat as Chris guides you through a 20-minute Blend + Journaling class designed to lift your mood.

    Class Format: Blend
    Suggested Props: _____________
    Sweat Level: 💦 💦 __ __
    Pose Preview: _____________
    Physical Focus: __________...