Live stream preview

Watch this video and more on Citizen On-Demand

Watch this video and more on Citizen On-Demand

Travel Anxiety Flow with Casey

Casey Miller • 25m

Up Next in Casey Miller

  • Airplane Chair Yoga with Casey

    Sitting in your airplane seat? Find gentle movement and release tension from sitting in this travel-focused Airplane Chair Yoga class with Casey.

    Class Format: Blend
    Suggested Props: None
    If you’d like to practice with music, check out Citizen On-Demand’s curated playlists.

  • Yoga for Every Mood- Restorative + Jo...

    Cultivate greater joy with Casey as you set aside 45-minutes of your day to move through physical and reflective journaling exercises.

    Class Format: Restorative
    Suggested Props: _____________
    Sweat Level: __ __ __ __
    Pose Preview: _____________
    Physical Focus: _____________
    Mental Focus: ______...

  • The Chakra Series: Third Eye Flow

    Connect to your innate sense of intuition with Casey's 20-minute Restorative practice designed to open your 6th Chakra (Ajna).

    Class Format: Restorative
    Suggested Props: 2 blocks, 2 blankets, 1 bolster or 2-3 pillows, 1 eye pillow (optional)
    Sweat Level: __ __ __ __
    Pose Preview: Balasana (Ch...