Live stream preview

Watch this video and more on Citizen On-Demand

Watch this video and more on Citizen On-Demand

Airplane Chair Yoga with Casey

Casey Miller • 15m

Up Next in Casey Miller

  • Yoga for Every Mood- Restorative + Jo...

    Cultivate greater joy with Casey as you set aside 45-minutes of your day to move through physical and reflective journaling exercises.

    Class Format: Restorative
    Suggested Props: _____________
    Sweat Level: __ __ __ __
    Pose Preview: _____________
    Physical Focus: _____________
    Mental Focus: ______...

  • The Chakra Series: Third Eye Flow

    Connect to your innate sense of intuition with Casey's 20-minute Restorative practice designed to open your 6th Chakra (Ajna).

    Class Format: Restorative
    Suggested Props: 2 blocks, 2 blankets, 1 bolster or 2-3 pillows, 1 eye pillow (optional)
    Sweat Level: __ __ __ __
    Pose Preview: Balasana (Ch...

  • Embodying Values Vinyasa: Creativity

    Tap into your innate creativity as you co-create a yoga practice with Casey to perfectly express yourself. This 47-minute Vinyasa features extra Flow On Your Own and opportunities to practice poses your body is craving.

    Class Format: Vinyasa
    Suggested Props: 2 blocks
    Sweat Level: 💦💦💦💦
    Pose Previ...