Citizen On-Demand is a digital movement and well-being studio offering the best of Citizen Yoga to students all over the world. With hundreds of alignment-based yoga classes, guided yoga and mental health series, and motivating challenges, students have the opportunity to improve their overall well-being on their own time, at their own pace, and at their own place.
Coming from a background of injuries, I started teacher training to understand how the poses were supposed to feel within my own body. This soon spiraled into a passion to work with people to develop a better understanding of their bodies and experiences that occur. Opening the lines of communication with the body and being accepting with everything that surfaces. Citizen Yoga has always been a place to go to and unwind, connect with others, yet have my own space to hit the reset button.
Connect with Carly!
- Follow Carly on Instagram @carlyviolet88 - Listen to her playlists on Spotify - Take an in-studio or online live class with Carly, her schedule can be found here