Live stream preview
Blend: Devotional Practice with Kacee
Blend • 1h 0m
Kacee brings the class into deep twists, expanding the lungs and opening the heart. You'll need two blocks and a blanket.
Up Next in Blend
Blend: Exploring your Narrative with ...
Kacee brings intensity to familiar shapes as she encourages you to look deep into your practice and notice your tendencies. She leads the class to viparita dandasana: a deep backbend with option to use the wall.
Blend: Harnessing your Agitation with...
Kacee leads this fiery flow and uses agitation as an arrow to propel you forward. Grab a blanket.
Blend: Deriving Understanding with Kacee
Kacee takes you through a deep, hip-opening flow building to a lotus variation. You'll need a bolster/blanket and blocks.