Citizen On-Demand is the digital movement + well-being version of our Metro Detroit studios. Our 300+ yoga, philosophy, mental health, meditation and livestream classes, allow students to improve their overall well-being on their own time, wherever they are.
Our Beat the Blues Yoga Challenge's purpose is to help you build a yoga routine + feel connection during the cold winter months when it’s easy to feel disconnected + isolated.
Our mission at Citizen Yoga is to improve mental health and prevent suicide through personal growth + transformation.
Coffee + Philosophy: You're Never Really Alone with Kacee
In this pre-recorded philosophy session Kacee talks about the difference between aloneness and loneliness. The group explores how sitting in your own loneliness and learning to embrace it allows you the reflection and time to understand the self, realizing that non of us have the "void" that we m...
Citizen Standard: Managing Seasonal Affective Disorder with Casey
"Seasonal Affective Disorder is characterized by depression that occurs at the same time every year, especially in climates where there is less sunlight during winter. Casey’s 45-minute Citizen Standard will help you move through the fatigue, depression, and social withdrawal you may be feeling t...