Live stream preview

Next video will start in 30 seconds

Blend: Prop-Free Flow with Ann

Close Open

Pose Breakdown: Cobra + Updog

Ann Fancy • 5m 34s

Up Next in Ann Fancy

  • Blend: Prop-Free Flow with Ann

    Left all your props (and maybe even your mat) at home? You don’t need to skip yoga while you’re away. Join Ann’s prop-free 20-minute Blend from your hotel room, outdoor patio, or wherever else you’re bringing your practice.

    Class Format: Blend
    Suggested Props: No props
    Sweat Level: 💦 💦

  • Yoga for Every Mood: Vinyasa: Disappo...

    Feeling disappointed by something or someone? Work through your disappointment with Ann in her 30-minute Vinyasa.

    Class Format: Vinyasa
    Suggested Props: _____________
    Sweat Level: 💦 💦 💦 __
    Pose Preview: _____________
    Physical Focus: _____________
    Mental Focus: _____________

    If you’d like to pr...

  • Blend: Body Awareness and Appreciatio...

    Learn to embrace yourself as you are in Ann’s 45-minute Blend for Body Awareness and Appreciation with an additional meditation offered at the end.

    Class Format: Blend
    Suggested Props: 2 blocks and a strap
    Sweat Level: 💦 💦 💦
    Mental Focus: Appreciating yourself as you are