Ann Fancy

Ann Fancy

Ann teaches to empower and inspire. She keeps things real in the classroom — her motto is “If I show up, I expect you to show up.” Meaning, if she is here and she is present, she wants you to do the same. Ann teaches to encourage students to hone their innate strength, cultivate courage, honor their intuition and live in their authenticity. Over the past 10 years she has taught many styles of yoga and completed a 500-hour E-RYT.

Connect with Ann!

- Follow Ann on Instagram @ann.fancy
- Listen to her playlists on Spotify
- Take an in-studio or online live class with Ann, her schedule can be found here
- Check out her Podcast Becoming Lit with Ann Fancy

Subscribe Share
Ann Fancy
  • Embodying Values Slow Burn: Self-Improvement

    Consider this 10-minute Slow Burn your baseline. As you deepen your practice over time, return to Ann's 10-minute Slow Burn class once a week as a tool of measurement for your own progress.

    Class Format: Slow Burn
    Suggested Props: None
    Sweat Level: 💦💦
    Pose Preview: Uttanasana (Standing Forward F...

  • Embodying Values Vinyasa: Courage

    Explore what it means to embody courage in your yoga practice as you face your fears and try new arm balances and inversions in this 30-minute Vinyasa with Ann Fancy. For a tutorial on the ½ Vinyasa, watch "Pose Breakdown: 1/2 Vinyasa Transition".

    Class Format: Vinyasa
    Suggested Props: 1 block (...

  • Embodying Values Slow Burn: Integrity

    Integrity is making a commitment and keeping it. Explore what it means to practice - and live - with honesty, accountability, and integrity in this juicy 24-minute Slow Burn with Ann Fancy.

    Class Format: Slow Burn
    Suggested Props: Wall, 2 blocks
    Sweat Level: 💦
    Pose Preview: Viparita Karani (L...

  • Yoga Education: Building Heat with Ann

    What does it mean to build heat? Learn about the role heat can play in your yoga practice, the physical benefits, and how to scale up the difficulty of your practice through heat-building movements.

  • Vinyasa: Old School Detroit Style with Ann

    Sync your breath to the beat of the music in Ann Fancy’s 45-minute Old School Detroit Style Vinyasa.

    Class Format: Vinyasa
    Suggested Props: 2 blocks
    Sweat Level: 💦💦💦
    Pivotal Pose: Crow pose (Bakasana), Boat (Navasana)
    Physical Focus: Increasing strength, flexibility, and endurance through the c...

  • Pose Breakdown: 1/2 Vinyasa Transition

    Learn how to safely transition between high plank, updog, and down dog in this ½ Vinyasa Pose Breakdown.

    Class Format: Pose Breakdown
    Suggested Props: 2 blocks
    Sweat Level: 💦
    Pivotal Pose: Chaturanga Dandasana (Low Plank)
    Physical Focus: Shoulder-elbow-wrist alignment
    Mental Focus: Building f...

  • Pose Breakdown: Chaturanga

    Learn how to maintain alignment as you transition from high to low plank as part of your ½ vinyasa.

    Class Format: Pose Breakdown
    Suggested Props: 2 blocks
    Sweat Level: 💦
    Pivotal Pose: Chaturanga Dandasana (Low Plank)
    Physical Focus: Shoulder-elbow-wrist alignment
    Mental Focus: Building from t...

  • Vinyasa: Satya with Ann

    Ann offers a mindful, challenging Vinyasa which centers around the Niyama, Satya, or truthfulness. Listening to your body and meeting yourself where you are is essential in this honest flow.

  • Yoga + Strength: 5-Minute Core with Ann

    Ann offers a functional core workout to activate and elongate the abdominals and the back body. These exercises will help you in your yoga practice. You will need two blocks.

  • Slow Burn: Intention Setting for Spring with Ann

    Kick off the spring season with this thoughtful, powerful flow. Ann discusses setting the foundation of fruitful soil to cultivate our intentions. You'll need two blocks.

  • Vinyasa: Non-Attachment + Pincha Mayurasana with Ann

    Ann offers a challenging, fiery vinyasa flow as she continues with her Yamas/Niyamas series. The Yamas are the first limb of the 'Eight Limbs of Yoga' originating from 'The Yoga Sutras of Patanjali'. Today she discusses Aparigraha, the last Yama. It often translates to non-greed and non-attachmen...

  • Slow Burn: Santosha/Contentment with Ann

    In this part of Ann's Yamas & Niyamas series, she dives deep into the concept of contentment with messaging during the fiery moments of this cerebral slow burn. You'll need two blocks, a blanket, and a strap.

  • Pose Breakdown: Warrior I with Ann

    Ann breaks down the alignment in the foundational pose Warrior I and its modification, Crescent Warrior.

  • Pose Breakdown: Warrior II with Ann

    Ann breaks down another foundational pose as she explains the fundamentals of Warrior II for different body types.

  • Pose Breakdown: Down Dog with Ann

    Join this tutorial to learn proper alignment for your body in downward facing dog. Regardless if you are hyper mobile or on the tighter side, Ann will provide guidance to help improve your practice!

  • Pose Breakdown: Chaturanga with Ann

    In this video, you will learn the common mistakes of chaturanga (the "yoga pushup") and how to avoid them! Ann will also guide you through strength building exercises for all levels to improve your chaturanga.

  • Blend: Ahimsa/Non-Violence with Ann

    Join Ann Fancy in a fully guided class for all levels where you will get in touch with your breath and inner physical strength. This class focuses on breaking down postures, opening the hips and balancing with a lens of non violence. Grab a block and join in!

  • Slow Burn: Saucha, Hips, + Splits with Ann

    Through the series of twisted, standing poses + seated hip openers, Ann will push you to sit in the discomfort to build strength and resilience.

    Class is centered on Saucha, the Niyama of being at your highest frequency.

  • Blend: Full Body Flow with Ann

    Connect to the heart of your practice in this Blend with Ann. Start with a series of traditional Sun As and Bs and move into a full scale practice that works the whole body. End your practice with hip opening + gentle forward and backbends.