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Citizen On-Demand is a digital movement and well-being studio offering the best of Citizen Yoga to students all over the world. With hundreds of alignment-based yoga classes, guided yoga and mental health series, and motivating challenges, students have the opportunity to improve their overall well-being on their own time, at their own pace, and at their own place.
Amberlie first found yoga as an army wife stationed in Hawaii, far from her family, during her husband’s first deployment to Iraq in 2009. Yoga helped her find calm and balance in her life during a time of chaos and she immediately knew she had found her passion. Amberlie completed her 200-hour teacher training in 2010 and her 500-hour teacher training in 2013. As a yoga teacher Amberlie is dedicated to helping students discover the benefits that yoga can have in their lives, both on and off the mat, by cultivating inner peace, strength, and self-empowerment. You will find an arm balance or two (or three) sprinkled into her classes along with safe, nurturing, alignment-based instruction.
Connect with Amberlie!
- Follow Amberlie on Instagram @fityogamomma
- Listen to her playlists on Spotify
- Take an in-studio or online live class with Amberlie, her schedule can be found here