Citizen On-Demand is the digital movement + well-being version of our Metro Detroit studios. Our 300+ yoga, philosophy, mental health, meditation and livestream classes, allow students to improve their overall well-being on their own time, wherever they are.
Amber believes yoga asana helps us pay attention to our physical patterns so that we can transform the ones that are not serving us and to celebrate the ones that are lifting us up. In paying attention to the physical, we are able to move deeper to connect to our consciousness and intuition. To remember this is incredibly healing.