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Pre-Recorded Blend with Kacee
60 minutes • 1h 4m
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Pre-Recorded Blend with Kacee
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Vinyasa: Old School Detroit Style wit...
Move some energy and break a sweat in Ann's 60-minute Old School Detroit-style Vinyasa.
Class Format: Vinyasa
Suggested Props: 2 blocks
Sweat Level: 💦💦💦💦
Pose Preview: Eagle, Core Extended Side Angle
Mental Focus: radical acceptance -
Pre-Recorded Live Vinyasa with Kacee
