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Pre-Recorded Slow Burn: Katonah Yoga® with Kacee

45 minutes • 46m

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  • Pre-Recorded Slow Burn: Katonah Yoga®...

    Join Kacee for a pre-recorded in-studio Katonah Yoga® class building towards backbends.

    Suggested props: blanket, yoga blocks, yoga strap
    Class format: Slow Burn
    Mental focus: Presence and Connection
    Physical focus: Backbends

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