Slow Burn: Hanumanasana "The Splits" with Kacee
45 minutes • 36m
For this class, you will need a wall and blocks. You can always make due without them, but it is highly recommended. The Slow Burn class is formatted to work your body and offer time and space for personal reflection. The class is challenging, but allows for you to build flexibility and connection in your lower body.
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Props Needed: 2 blocks, a strap and a blanket.
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