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Slow Burn: Hips, Hips, Horray! with Soojin
20 minutes • 24m
This 25 minute video will guide you into some juicy hip openers and surprise you with some core work as well.
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Yoga + Strength: Pilates Style Butt B...
Linda brings a combination of Pilates moves, yoga and foundation training. You'll need a small weight and bring your butts with you!